Russia signature Spa Treatment is about the banya (sauna). In Russia, sweating and health are virtually synonymous, and the body's safe and natural way to heal. Enhances circulation and oxygenates the cells, tissues and organs. It increases the body?s ability to produce energy, which promotes healing by speeding up your metabolism. Your cells are capable of eliminating toxins more effectively. After the sauna experience you will receive a Russian massage, which is a combination of therapeutic and sports massage, developed in the former Soviet Union. It uses a variety of manipulations of the body?s soft tissues to achieve benefits, including stress reduction and relief from muscle aches.